Where do I get my energy? How do I stay Healthy?
So many people ask me what I take every day to be healthy and maintain the level of energy that I do. What vitamin do I take? Well, I don’t. I have never really taken a vitamin. For starters they are too random. Not everyone needs the same amount of nutrients as everyone else. Please tell me who makes up the RDA across the board for every human? And, they are vitamins and minerals out of their natural compounds. I take greens, specifically Spirulina, Chlorella and Wheat Grass. These three super foods are exactly that. SUPER FOODS! They are packed with vitamins, minerals, amino acids, trace minerals and they are exactly how we find them in nature. This is going to add to the natural life force. We resonate with herbs and plants. They are FOOD!
Here’s my thoughts. I can take a lot of nutrients that are feeding my body and replacing all the nutrients I use everyday. Then I don’t run out of important foods to keep me alive. If I don’t, my body breaks down, I start to get different symptoms of illness because now I’m not balanced. Mainstream Medicine doesn’t address imbalances, it stops the symptoms that your body is talking to you with to tell you what you need….The other choice is going and getting on medicine for every little thing and wind up with 10 pills a day that do nothing but trick my body into thinking it has what it needs. Then a bunch of dangerous side effects. Then I get to have more pills for the side effects. Just the thought makes me sick and tired of being sick and tired because that is what it does. I never tell anyone to stop medication, some are necessary. My thought is to feed the deficiency while on meds and let your doctor check and maybe lower your dosage until your balanced.
This is the combination I take. At 63, it has worked well for me and if its not broken…..Here is a little about each just to teach you enough to decide for yourself whether it would be good for you…oh and no negative side effects, just for the record!
Spirulina is one of the most nutritious and nutrient-dense foods on the planet. It is 60% protein, more than red meat. It has 18 amino acids and that includes the essential amino acids and non essential. Amino acids are the building blocks of protein in your body and they are essential to repair and build your body. It is also an amazing source of phytonutrients, copper, iron, manganese, potassium and B Vitamins, iodine just to start! It also helps to detox heavy metals from the body. It contains chlorophyll, cleans the blood, reduces inflammation, may reduce high blood pressure and many other benefits.
Chlorella is another algae. It is good for boosting immune function. It is packed also with some very important vitamins and minerals and also omega 3’s. B vitamins, magnesium, calcium ,zinc, copper and folic acid to name a few. It has also been used to lower blood pressure and bad cholesterol. It’s an excellent source of protein and it is an anti-inflammatory.
Wheat Grass is high in nutrients and antioxidants. It also has been known to kill cancer cells. It also may reduce cholesterol, promotes weight loss because it stimulates the thyroid. It has also shown that it may reduce blood sugar levels.
There is one more thing, and the most important I have learned, and that is my daily routine includes Hemp cbd. I am feeding the body the materials to rebuild and repair and the CBD gives clear instructions to the body to get into balance. So my body gets both at the same time.
CBD gives you the perfect 1:3 ratio of omega-3s, including omega-6 fatty acids. These are great for your heart health, blood pressure, and for boosting your immune system. Furthermore, CBD works within the endocrine system to balance the release of essential hormones and to maintain homeostasis. It also takes the stress out of your mind so your body is able to function better. It gets rid of anxiety. That alone is worth it. If your still on the fence about trying CBD, your really missing out on something that your body already produces to a certain time and its all about balance and anti inflammatory and a host of other benefits! I will not go a day without it!
Only you can know how you really feel. You need to trust what you feel to make educated decisions for your health. I will educate you. As much as mainstream medicine poo poos natural supplements if they put their money into researching God’s Pharmacy, we could have a healthy happier world. But, since they will not, you can get healthier by giving us a visit and we find out what you need and can tailor a healing protocol exactly just for YOU!